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Squash

Playing squash is an excellent cardiovascular workout that can keep your heart rate up at all times, making your heart muscle stronger as more blood pumps to the brain and the rest of your body

Squash also promotes good hand-eye coordination, agility, flexibility, and concentration

It is a game that can be played at any age and is easy to learn

Hire the Squash court

Squash Court Adult........................ £8

Squash Court Juvenile...................£6

email to book and to check availability:

catrineght@outlook.com

Couple Playing Squash

Squash Equipment

Stay Active!

if you’re looking for a fun way to stay active and healthy, squash is definitely worth considering! 🎾

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